Almost everyone knows that heart disease is the leading cause of death in the United States, but many people know very little about what heart disease entails, and how to prevent heart disease or manage it. Doctors and researchers spend their entire lives trying to unravel and reveal the facts about heart disease, and there is a lot to know. In this brief article brought to you by Cardiovascular Specialists of York, we’ll provide a general overview of what to know about cardiovascular disease.
If you experience chronic or severe heart pain, and/or if you have a family history of heart disease, then it is always advisable to see a cardiologist, or heart doctor. Residents in the area can call Cardiovascular Specialists of York to schedule an appointment with a licensed cardiologist.
Heart disease is not a specific disease. Cardiovascular disease is a term that encompasses a range of conditions affecting the heart and blood vessels, often with dire consequences. The common theme in these conditions is the gradual accumulation of plaque within the arteries, medically known as atherosclerosis. This build-up narrows the critical blood vessels, hampers blood flow, and potentially lead to life-threatening events, such as heart attacks and strokes.
Common types of heart disease include heart failure, stroke, hypertension, and coronary artery disease:
Now that we’ve shed some light on heart disease, and some common types, let’s discuss ways to prevent or reduce the risk of these threats. While genetics does influence the risk of heart disease, there are many risk factors within your control.
Regular exercise not only strengthens your heart but also helps maintain a healthy weight and reduce stress. A diet abundant in fruits, vegetables, whole grains, lean proteins, and low in saturated fats and sodium can work wonders for your heart. Consider consulting a registered dietitian for personalized guidance.
If you smoke cigarettes, then quitting is one of the most significant steps you can take for your heart health. Alcohol is also known to lead to high blood pressure and heart damage. Practicing moderation in your alcohol intake is a prudent choice.
The information on this page is for educational purposes, and not medical advise. You are always advised to visit a licensed physician or cardiologist if you are concerned about your heart health. Residents in the area can call Cardiovascular Specialists of York to schedule an appointment with a licensed cardiologist today.
My mom was seen by Dr. Gilbert. She was treated like a queen. Treated her with respect and dignity and took his time even going through writing the information down so she would have the paper. I can’t say enough and the staff at the Cardiovascular Specialist of York clinic was great and friendly.Read More
Dr. Gilbert provided excellent service. Both personable and professional. Went above and beyond to provide detailed explanations that I could readily understand. I've never felt more comfortable and better served. If you need a cardiologist in town, I strongly recommend seeing Dr. Gilbert.Read More
Excellent experience. Dr. Gilbert gave me a wealth of information about taking good care of myself. I went into this appointment a little worried but came out relieved after his clear explanation and valuable health tips. If you are looking for the best cardiologist in town look no further than Cardiovascular Specialists of York.Read More